Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/23/2016 Run
Recovery Road Race 5K
Race 3.1 mi 24:06 7:42
12/14/2019 Run
Rudolph's Rampage
Race 3.1 mi 27:23 8:49
11/29/2019 Run
Shandon Turkey Trot & Burn 5K
Race 3.1 mi 29:24 9:28
8/24/2019 Run
Stomp the Swamp 5k
Race 3.2 mi 29:29 9:22
3/2/2019 Run
Lucky Leprechaun 5K
Race 3.1 mi 30:11 9:43
11/28/2019 Run
BGCM Turkey Day 5K
Race 3.1 mi 31:55 10:10
1/19/2019 Run
Red Shoe Run 5K
Race 3.1 mi 33:01 10:38