| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/6/2010 |
Run |
Random - On Base |
Easy |
2.0 mi |
22:49 |
11:25 |
 |
| 1/3/2010 |
Run |
Random - On Base |
Long |
7.0 mi |
1:18:51 |
11:16 |
|
| 1/2/2010 |
Run |
Random - On Base |
Easy |
4.0 mi |
43:31 |
10:53 |
|
| 12/31/2009 |
Run |
Random - On Base |
Hard |
3.0 mi |
25:57 |
8:40 |
|
| 12/30/2009 |
Run |
Random - On Base |
Easy |
6.0 mi |
1:06:57 |
11:10 |
|
| 12/29/2009 |
Run |
Random - On Base |
Easy |
4.0 mi |
38:39 |
9:40 |
|
| 12/27/2009 |
Run |
Random - On Base |
Long |
8.0 mi |
1:27:38 |
10:58 |
|
| 12/22/2009 |
Run |
Random - On Base |
Easy |
3.0 mi |
28:02 |
9:21 |
|
| 12/20/2009 |
Run |
Random - On Base |
Long |
7.0 mi |
1:18:58 |
11:17 |
|
| 12/19/2009 |
Run |
Random - On Base |
Easy |
3.0 mi |
29:41 |
9:54 |
|
| 12/15/2009 |
Run |
Random - On Base |
Easy |
4.0 mi |
42:13 |
10:34 |
|
| 12/13/2009 |
Run |
Random - On Base |
Long |
5.0 mi |
53:22 |
10:41 |
|
| 6/11/2009 |
Run |
Random - On Base |
Easy |
4.0 mi |
36:29 |
9:08 |
|
| 6/10/2009 |
Run |
Random - On Base |
Easy |
6.0 mi |
59:13 |
9:53 |
|
| 6/7/2009 |
Run |
Random - On Base |
Long |
8.0 mi |
1:23:31 |
10:27 |
|
| 6/1/2009 |
Run |
Random - On Base |
Hard |
3.0 mi |
25:11 |
8:24 |
|
| 5/31/2009 |
Run |
Random - On Base |
Long |
7.0 mi |
1:17:47 |
11:07 |
|
| 5/29/2009 |
Run |
Random - On Base |
Easy |
4.0 mi |
39:23 |
9:51 |
|
| 5/28/2009 |
Run |
Random - On Base |
Easy |
2.0 mi |
17:24 |
8:42 |
|
| 5/25/2009 |
Run |
Random - On Base |
Long |
6.0 mi |
1:03:18 |
10:33 |
|
| 7/4/2008 |
Run |
Random - On Base |
Easy |
3.0 mi |
28:07 |
9:21 |
|
| 7/3/2008 |
Run |
Random - On Base |
Easy |
6.5 mi |
1:10:28 |
10:56 |
|
| 7/1/2008 |
Run |
Random - On Base |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 6/28/2008 |
Run |
Random - On Base |
Easy |
6.5 mi |
56:37 |
8:43 |
|
| 6/26/2008 |
Run |
Random - On Base |
Easy |
3.0 mi |
35:20 |
11:50 |
|
| 6/25/2008 |
Run |
Random - On Base |
Easy |
6.8 mi |
1:05:12 |
9:40 |
|
| 5/15/2008 |
Run |
Random - On Base |
Easy |
4.0 mi |
37:29 |
9:23 |
|
|