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Summary
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Run: Speed Work
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5/22/2006
Date
9:00 PM
Time
4 mi
Distance
Equipment
ASICS (18)
Health
Weight
130 lb
Weather
Temperature
58 F
Conditions
Map
Course
Easy Flat Loop
Notes
COMMENTS: Four miles: 7:11, 6:27, 6:32 and 7:01.
Comments
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