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Summary
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About Me
Run: Long
Previous
Next
12/5/2009
Date
3:00 PM
Time
9 mi
Distance
1:03:18
Duration
7:02 mi
Pace
Equipment
Saucony Progrid (Saucony)
Health
Weight
133 lb
kilojoules
3790
Weather
Temperature
31 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
7-Mile Run
Comments
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