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Summary
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Run: Speed Work
Previous
Next
6/8/2009
Date
5:45 PM
Time
7 mi
Distance
25:00
Duration
3:35 mi
Pace
Equipment
ASICS Gel-Evolution 4 (4B)
Health
Weight
133 lb
kilojoules
2948
Weather
Temperature
88 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
400 M Repeats
Comments
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