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Summary
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Run: Speed Work
Previous
Next
12/14/2004
Date
9:30 PM
Time
6.5 mi
Distance
47:00
Duration
7:14 mi
Pace
Equipment
ASICS (10)
Health
Weight
135 lb
Max HR
138 bpm
Rest HR
65 bpm
kilojoules
2778
Weather
Temperature
29 F
Map
Course
Easy Flat Loop
Notes
COMMENTS: COLD!
Comments
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