Run: Speed Work Previous Next

2/12/2005

3:15 PM

8 mi

52:00

6:30 mi

Equipment

ASICS (10)

Health

135 lb
107 bpm
156 bpm
59 bpm
3420

Weather

48 F
  • Map

Random Route

Notes

COMMENTS: Excellent run. Ran at marathon pace and ran a couple of miles in the 6:00 to 6:10 range.

Comments