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Summary
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Run: Speed Work
Previous
Next
9/26/2010
Date
8:45 AM
Time
8 mi
Distance
59:17
Duration
7:25 mi
Pace
Equipment
ASICS Gel-Evolution 5 (Pair 4)
Health
Weight
133 lb
kilojoules
3369
Weather
Temperature
56 F
Conditions
Ratings
Effort
9 / 10
Quality
10 / 10
Map
Course
Covered Bridges
Comments
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