Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing SteinDawg's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Speed Work
Previous
Next
5/17/2005
Date
7:00 PM
Time
5 mi
Distance
Equipment
ASICS (12)
Health
Weight
135 lb
Weather
Temperature
65 F
Conditions
Map
Course
Easy Flat Loop
Notes
COMMENTS: Speed work at the track.
6 4x100s at 5K pace.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help