Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
11/3/2010 |
Run |
All Around Thurmont |
Easy |
8.0 mi |
1:04:43 |
8:06 |
|
11/5/2010 |
Run |
All Around Thurmont |
Easy |
4.0 mi |
34:44 |
8:41 |
|
1/19/2011 |
Run |
All Around Thurmont |
Easy |
6.0 mi |
49:11 |
8:12 |
|
2/16/2011 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
43:11 |
8:39 |
|
3/7/2011 |
Run |
All Around Thurmont |
Easy |
4.5 mi |
35:55 |
7:59 |
|
4/13/2011 |
Run |
All Around Thurmont |
Easy |
2.0 mi |
18:00 |
9:00 |
|
4/14/2011 |
Run |
All Around Thurmont |
Easy |
3.0 mi |
29:17 |
9:46 |
|
4/16/2011 |
Run |
All Around Thurmont |
Easy |
4.0 mi |
31:55 |
7:59 |
|
4/17/2011 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
4/18/2011 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
42:44 |
8:33 |
|
6/5/2011 |
Run |
All Around Thurmont |
Easy |
3.0 mi |
25:15 |
8:25 |
|
6/5/2011 |
Run |
All Around Thurmont |
Easy |
3.0 mi |
40:00 |
13:20 |
|
6/25/2011 |
Run |
All Around Thurmont |
Easy |
3.0 mi |
33:02 |
11:01 |
|
7/8/2011 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
42:55 |
8:35 |
|
7/29/2011 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
41:00 |
8:12 |
|
8/13/2011 |
Run |
All Around Thurmont |
Easy |
2.3 mi |
18:00 |
8:00 |
|
8/24/2011 |
Run |
All Around Thurmont |
Easy |
4.0 mi |
34:11 |
8:33 |
|
9/1/2011 |
Run |
All Around Thurmont |
Easy |
4.3 mi |
35:12 |
8:17 |
|
10/13/2011 |
Run |
All Around Thurmont |
Easy |
4.0 mi |
33:27 |
8:22 |
|
11/6/2011 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
43:14 |
8:39 |
|
11/11/2011 |
Run |
All Around Thurmont |
Easy |
2.0 mi |
17:11 |
8:36 |
|
11/14/2011 |
Run |
All Around Thurmont |
Easy |
3.0 mi |
25:31 |
8:31 |
|
11/18/2011 |
Run |
All Around Thurmont |
Easy |
3.1 mi |
44:14 |
14:17 |
|
11/28/2011 |
Run |
All Around Thurmont |
Easy |
3.0 mi |
27:55 |
9:19 |
|
11/29/2011 |
Run |
All Around Thurmont |
Easy |
3.0 mi |
41:14 |
13:45 |
|
12/7/2011 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
44:14 |
8:51 |
|
2/8/2012 |
Run |
All Around Thurmont |
Easy |
3.5 mi |
27:14 |
7:47 |
|
3/21/2012 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
45:15 |
9:03 |
|
3/25/2012 |
Run |
All Around Thurmont |
Easy |
4.0 mi |
37:14 |
9:19 |
|
4/2/2012 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
44:14 |
8:51 |
|
4/15/2012 |
Run |
All Around Thurmont |
Easy |
4.0 mi |
44:11 |
11:03 |
|
5/4/2012 |
Run |
All Around Thurmont |
Easy |
4.0 mi |
34:11 |
8:33 |
|
5/11/2012 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
45:00 |
9:00 |
|
5/20/2012 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
40:04 |
8:01 |
|
5/28/2012 |
Run |
All Around Thurmont |
Easy |
6.0 mi |
44:14 |
7:23 |
|
6/1/2012 |
Run |
All Around Thurmont |
Easy |
4.0 mi |
33:13 |
8:19 |
|
8/5/2012 |
Run |
All Around Thurmont |
Easy |
7.0 mi |
1:05:11 |
9:19 |
|
8/15/2012 |
Run |
All Around Thurmont |
Easy |
6.0 mi |
48:44 |
8:08 |
|
10/11/2012 |
Run |
All Around Thurmont |
Easy |
6.0 mi |
54:15 |
9:03 |
|
12/8/2012 |
Run |
All Around Thurmont |
Easy |
3.0 mi |
1:00:00 |
20:00 |
|
12/17/2012 |
Run |
All Around Thurmont |
Easy |
3.0 mi |
31:11 |
10:24 |
|
12/24/2012 |
Run |
All Around Thurmont |
Easy |
4.5 mi |
35:14 |
7:50 |
|
1/1/2013 |
Run |
All Around Thurmont |
Easy |
9.0 mi |
1:21:18 |
9:02 |
|
2/8/2013 |
Run |
All Around Thurmont |
Easy |
3.0 mi |
27:00 |
9:00 |
|
2/13/2013 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
44:11 |
8:51 |
|
2/27/2013 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
43:11 |
8:39 |
|
3/1/2013 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
43:11 |
8:39 |
|
3/8/2013 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
45:14 |
9:03 |
|
4/6/2013 |
Run |
All Around Thurmont |
Easy |
6.5 mi |
57:13 |
8:49 |
|
4/14/2013 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
44:15 |
8:51 |
|
5/12/2013 |
Run |
All Around Thurmont |
Easy |
3.5 mi |
44:13 |
12:38 |
|
5/18/2013 |
Run |
All Around Thurmont |
Easy |
3.0 mi |
20:00 |
6:40 |
|
9/15/2013 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
44:14 |
8:51 |
|
12/29/2013 |
Run |
All Around Thurmont |
Easy |
4.0 mi |
34:11 |
8:33 |
|
2/14/2014 |
Run |
All Around Thurmont |
Easy |
3.0 mi |
25:14 |
8:25 |
|
2/17/2014 |
Run |
All Around Thurmont |
Easy |
4.5 mi |
38:11 |
8:30 |
|
2/26/2014 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
45:54 |
9:11 |
|
3/7/2014 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
45:00 |
9:00 |
|
3/21/2014 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
41:14 |
8:15 |
|
4/19/2014 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
4/23/2014 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
45:13 |
9:03 |
|
5/26/2014 |
Run |
All Around Thurmont |
Easy |
3.0 mi |
25:14 |
8:25 |
|
7/9/2014 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
44:14 |
8:51 |
|
8/2/2014 |
Run |
All Around Thurmont |
Easy |
3.1 mi |
1:05:11 |
21:02 |
|
8/4/2014 |
Run |
All Around Thurmont |
Easy |
3.0 mi |
36:00 |
12:00 |
|
8/26/2014 |
Run |
All Around Thurmont |
Easy |
6.0 mi |
51:45 |
8:38 |
|
9/10/2014 |
Run |
All Around Thurmont |
Easy |
2.0 mi |
14:33 |
7:17 |
|
9/13/2014 |
Run |
All Around Thurmont |
Easy |
5.5 mi |
44:14 |
8:03 |
|
9/29/2014 |
Run |
All Around Thurmont |
Easy |
7.0 mi |
55:14 |
7:54 |
|
10/17/2014 |
Run |
All Around Thurmont |
Easy |
3.0 mi |
21:00 |
7:00 |
|
10/24/2014 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
44:14 |
8:51 |
|
10/31/2014 |
Run |
All Around Thurmont |
Easy |
3.1 mi |
25:13 |
8:09 |
|
11/7/2014 |
Run |
All Around Thurmont |
Easy |
3.0 mi |
30:00 |
10:00 |
|
11/9/2014 |
Run |
All Around Thurmont |
Easy |
2.0 mi |
25:00 |
12:30 |
|
11/14/2014 |
Run |
All Around Thurmont |
Easy |
6.0 mi |
47:18 |
7:53 |
|
11/18/2014 |
Run |
All Around Thurmont |
Easy |
3.0 mi |
30:00 |
10:00 |
|
11/21/2014 |
Run |
All Around Thurmont |
Easy |
10.0 mi |
1:41:17 |
10:08 |
|
11/27/2014 |
Run |
All Around Thurmont |
Easy |
7.0 mi |
54:17 |
7:46 |
|
12/4/2014 |
Run |
All Around Thurmont |
Easy |
6.0 mi |
48:14 |
8:03 |
|
12/5/2014 |
Run |
All Around Thurmont |
Easy |
3.0 mi |
24:14 |
8:05 |
|
12/12/2014 |
Run |
All Around Thurmont |
Easy |
4.0 mi |
44:14 |
11:04 |
|
12/22/2014 |
Run |
All Around Thurmont |
Easy |
4.0 mi |
44:00 |
11:00 |
|
12/24/2014 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
54:14 |
10:51 |
|
12/25/2014 |
Run |
All Around Thurmont |
Easy |
2.0 mi |
22:00 |
11:00 |
|
12/27/2014 |
Run |
All Around Thurmont |
Easy |
3.0 mi |
22:12 |
7:24 |
|
12/30/2014 |
Run |
All Around Thurmont |
Easy |
8.0 mi |
1:27:11 |
10:54 |
|
12/30/2014 |
Run |
All Around Thurmont |
Easy |
3.3 mi |
30:00 |
9:06 |
|
1/5/2015 |
Run |
All Around Thurmont |
Easy |
4.0 mi |
44:14 |
11:04 |
|
1/8/2015 |
Run |
All Around Thurmont |
Easy |
6.0 mi |
1:00:01 |
10:01 |
|
1/9/2015 |
Run |
All Around Thurmont |
Easy |
3.0 mi |
24:13 |
8:05 |
|
1/12/2015 |
Run |
All Around Thurmont |
Easy |
6.0 mi |
54:14 |
9:03 |
|
1/15/2015 |
Run |
All Around Thurmont |
Easy |
5.0 mi |
45:14 |
9:03 |
|
1/16/2015 |
Run |
All Around Thurmont |
Easy |
6.0 mi |
1:01:14 |
10:13 |
|
1/17/2015 |
Run |
All Around Thurmont |
Easy |
3.0 mi |
30:00 |
10:00 |
|
1/19/2015 |
Run |
All Around Thurmont |
Easy |
6.0 mi |
1:00:01 |
10:01 |
|
1/22/2015 |
Run |
All Around Thurmont |
Easy |
6.0 mi |
1:07:14 |
11:13 |
|
1/25/2015 |
Run |
All Around Thurmont |
Easy |
8.0 mi |
1:13:45 |
9:14 |
|
1/30/2015 |
Run |
All Around Thurmont |
Easy |
6.0 mi |
53:14 |
8:53 |
|
2/1/2015 |
Run |
All Around Thurmont |
Easy |
8.0 mi |
1:06:44 |
8:21 |
|
2/9/2015 |
Run |
All Around Thurmont |
Easy |
6.0 mi |
48:45 |
8:08 |
|
|