Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/22/2015 Run
AT Trail North 77
Long 12.0 mi 2:04:12 10:21
12/31/2014 Run
AT Trail North 77
Easy 4.0 mi 43:14 10:49
12/26/2014 Run
AT Trail North 77
Trail 14.0 mi 2:08:13 9:10
12/11/2014 Run
AT Trail North 77
Trail 6.0 mi 1:51:11 18:32
12/30/2013 Run
AT Trail North 77
Trail 8.0 mi 1:22:55 10:22
12/14/2013 Run
AT Trail North 77
Trail 9.0 mi 1:55:18 12:49
1/16/2013 Run
AT Trail North 77
Trail 9.0 mi 1:22:19 9:09
1/14/2013 Run
AT Trail North 77
Trail 9.0 mi 1:22:10 9:08
10/24/2012 Run
AT Trail North 77
Trail 12.0 mi 1:57:23 9:47
9/19/2012 Run
AT Trail North 77
Trail 9.0 mi 2:12:11 14:42
9/11/2012 Run
AT Trail North 77
Trail 9.0 mi 1:31:15 10:09
8/21/2012 Run
AT Trail North 77
Trail 8.0 mi 1:55:18 14:25
5/10/2012 Run
AT Trail North 77
Trail 7.5 mi 1:21:18 10:51
4/20/2012 Run
AT Trail North 77
Trail 12.0 mi 2:15:11 11:16
4/14/2012 Run
AT Trail North 77
Trail 9.0 mi 1:21:11 9:02
4/5/2012 Run
AT Trail North 77
Trail 9.0 mi 2:21:17 15:42
3/22/2012 Run
AT Trail North 77
Trail 9.0 mi 2:00:00 13:20
3/8/2012 Run
AT Trail North 77
Trail 8.0 mi 1:41:33 12:42
2/24/2012 Run
AT Trail North 77
Trail 9.0 mi 2:01:11 13:28
2/10/2012 Run
AT Trail North 77
Long 10.0 mi 2:27:11 14:44
2/3/2012 Run
AT Trail North 77
Trail 11.0 mi 1:53:17 10:18