| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2012 |
Run |
AT Trail North 77 |
Trail |
11.0 mi |
1:53:17 |
10:18 |
 |
| 2/10/2012 |
Run |
AT Trail North 77 |
Long |
10.0 mi |
2:27:11 |
14:44 |
|
| 2/24/2012 |
Run |
AT Trail North 77 |
Trail |
9.0 mi |
2:01:11 |
13:28 |
|
| 3/8/2012 |
Run |
AT Trail North 77 |
Trail |
8.0 mi |
1:41:33 |
12:42 |
|
| 3/22/2012 |
Run |
AT Trail North 77 |
Trail |
9.0 mi |
2:00:00 |
13:20 |
|
| 4/5/2012 |
Run |
AT Trail North 77 |
Trail |
9.0 mi |
2:21:17 |
15:42 |
|
| 4/14/2012 |
Run |
AT Trail North 77 |
Trail |
9.0 mi |
1:21:11 |
9:02 |
|
| 4/20/2012 |
Run |
AT Trail North 77 |
Trail |
12.0 mi |
2:15:11 |
11:16 |
|
| 5/10/2012 |
Run |
AT Trail North 77 |
Trail |
7.5 mi |
1:21:18 |
10:51 |
|
| 8/21/2012 |
Run |
AT Trail North 77 |
Trail |
8.0 mi |
1:55:18 |
14:25 |
|
| 9/11/2012 |
Run |
AT Trail North 77 |
Trail |
9.0 mi |
1:31:15 |
10:09 |
|
| 9/19/2012 |
Run |
AT Trail North 77 |
Trail |
9.0 mi |
2:12:11 |
14:42 |
|
| 10/24/2012 |
Run |
AT Trail North 77 |
Trail |
12.0 mi |
1:57:23 |
9:47 |
|
| 1/14/2013 |
Run |
AT Trail North 77 |
Trail |
9.0 mi |
1:22:10 |
9:08 |
|
| 1/16/2013 |
Run |
AT Trail North 77 |
Trail |
9.0 mi |
1:22:19 |
9:09 |
|
| 12/14/2013 |
Run |
AT Trail North 77 |
Trail |
9.0 mi |
1:55:18 |
12:49 |
|
| 12/30/2013 |
Run |
AT Trail North 77 |
Trail |
8.0 mi |
1:22:55 |
10:22 |
|
| 12/11/2014 |
Run |
AT Trail North 77 |
Trail |
6.0 mi |
1:51:11 |
18:32 |
|
| 12/26/2014 |
Run |
AT Trail North 77 |
Trail |
14.0 mi |
2:08:13 |
9:10 |
|
| 12/31/2014 |
Run |
AT Trail North 77 |
Easy |
4.0 mi |
43:14 |
10:49 |
|
| 3/22/2015 |
Run |
AT Trail North 77 |
Long |
12.0 mi |
2:04:12 |
10:21 |
|
|