Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/31/2015 |
Run |
Oconomowoc WI |
Recovery Run |
5.0 mi |
33:43 |
6:45 |
|
7/30/2015 |
Run |
Oconomowoc WI |
Long |
10.0 mi |
1:14:44 |
7:29 |
|
7/30/2015 |
Run |
Oconomowoc WI |
Easy |
5.0 mi |
44:23 |
8:53 |
|
8/9/2011 |
Run |
Oconomowoc WI |
Recovery Run |
6.0 mi |
49:14 |
8:13 |
|
5/31/2011 |
Run |
Oconomowoc WI |
Easy |
5.0 mi |
42:11 |
8:27 |
|
|