| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/1/2010 |
Run |
Easy loop |
Recovery Run |
4.0 mi |
27:11 |
6:48 |
 |
| 5/31/2010 |
Run |
Easy loop |
Recovery Run |
3.0 mi |
23:11 |
7:44 |
|
| 5/25/2010 |
Run |
Easy loop |
Recovery Run |
3.5 mi |
28:44 |
8:13 |
|
| 5/24/2010 |
Run |
Easy loop |
Tempo |
6.0 mi |
48:22 |
8:04 |
|
| 5/23/2010 |
Run |
Easy loop |
Long |
10.0 mi |
1:14:08 |
7:25 |
|
| 5/22/2010 |
Run |
Easy loop |
Tempo |
5.0 mi |
44:11 |
8:51 |
|
|