Workouts

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Date Activity ▲ Course Type Distance Duration Pace   9/25/2009 Run Covered Bridge Long 10.0 mi 1:30:01 9:01 10/20/2009 Run Covered Bridge Tempo 6.0 mi 51:11 8:32 11/6/2009 Run Covered Bridge Hill 6.3 mi 48:14 7:40