Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/19/2010 Run Trail Speed Work 5.0 mi 37:18 7:28 5/7/2010 Run Trail Easy 5.0 mi 44:18 8:52 3/28/2010 Run Trail Long 15.0 mi 2:14:11 8:57 3/20/2010 Run Trail Race 31.0 mi 6:39:11 12:53