| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/1/2017 |
Run |
Catoctin Visitor Center Falls |
Trail |
10.0 mi |
1:50:44 |
11:05 |
 |
| 3/26/2016 |
Run |
Catoctin Visitor Center Falls |
Trail |
13.0 mi |
2:12:17 |
10:11 |
|
| 12/27/2015 |
Run |
Catoctin Visitor Center Falls |
Trail |
11.0 mi |
2:07:11 |
11:34 |
|
| 11/21/2015 |
Run |
Catoctin Visitor Center Falls |
Trail |
16.0 mi |
2:34:15 |
9:39 |
|
| 11/14/2015 |
Run |
Catoctin Visitor Center Falls |
Long |
10.0 mi |
1:55:16 |
11:32 |
|
| 11/11/2015 |
Run |
Catoctin Visitor Center Falls |
Trail |
8.0 mi |
1:14:45 |
9:21 |
|
| 9/22/2015 |
Run |
Catoctin Visitor Center Falls |
Trail |
12.0 mi |
1:52:11 |
9:21 |
|
| 9/9/2015 |
Run |
Catoctin Visitor Center Falls |
Trail |
7.0 mi |
1:00:01 |
8:35 |
|
| 4/25/2015 |
Run |
Catoctin Visitor Center Falls |
Trail |
17.0 mi |
3:10:11 |
11:12 |
|
| 3/21/2015 |
Run |
Catoctin Visitor Center Falls |
Long |
15.0 mi |
2:37:14 |
10:29 |
|
| 2/3/2015 |
Run |
Catoctin Visitor Center Falls |
Trail |
8.0 mi |
1:14:33 |
9:20 |
|
| 9/20/2014 |
Run |
Catoctin Visitor Center Falls |
Trail |
13.0 mi |
2:22:15 |
10:57 |
|
| 8/30/2014 |
Run |
Catoctin Visitor Center Falls |
Easy |
6.0 mi |
1:17:11 |
12:52 |
|
| 8/23/2014 |
Run |
Catoctin Visitor Center Falls |
Trail |
9.0 mi |
2:04:13 |
13:49 |
|
| 8/15/2014 |
Run |
Catoctin Visitor Center Falls |
Trail |
5.0 mi |
1:26:14 |
17:15 |
|
| 8/3/2014 |
Run |
Catoctin Visitor Center Falls |
Easy |
3.0 mi |
54:14 |
18:05 |
|
| 7/13/2014 |
Run |
Catoctin Visitor Center Falls |
Long |
9.0 mi |
1:34:14 |
10:29 |
|
| 5/23/2014 |
Run |
Catoctin Visitor Center Falls |
Trail |
6.0 mi |
1:34:14 |
15:43 |
|
| 4/20/2014 |
Run |
Catoctin Visitor Center Falls |
Long |
14.0 mi |
2:12:11 |
9:27 |
|
| 4/18/2014 |
Run |
Catoctin Visitor Center Falls |
Easy |
5.0 mi |
54:11 |
10:51 |
|
| 3/23/2014 |
Run |
Catoctin Visitor Center Falls |
Trail |
7.0 mi |
1:02:11 |
8:53 |
|
| 1/4/2014 |
Run |
Catoctin Visitor Center Falls |
Trail |
8.0 mi |
1:38:37 |
12:20 |
|
| 12/25/2013 |
Run |
Catoctin Visitor Center Falls |
Long |
14.0 mi |
2:12:33 |
9:29 |
|
| 12/24/2013 |
Run |
Catoctin Visitor Center Falls |
Trail |
6.0 mi |
58:44 |
9:48 |
|