Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/29/2010 Run
Recovery with Hills
Tempo 7.0 mi 59:02 8:26
7/19/2010 Run
Recovery with Hills
Recovery Run 3.0 mi 22:14 7:25
7/18/2010 Run
Recovery with Hills
Recovery Run 4.5 mi 40:25 8:59