Notes
FUCK. This run sucked. Definitely need to adjust my usual winter running attire for temperatures below 20. Will need to switch to better gloves because my fingers were still in pain from the cold despite wearing gloves. 2 layers of shirts seem to work though since I never felt too warm, but was just a little cold. Spent 15 minutes after the run thawing out my hands before I could move on to leg strength. Can't wait to deal with this for at least 1 more month.