Notes
Definitely the coldest workout I've done this season so far. Warming up took a while because my body was just so stiff from the cold. Had to stretch during the warmup and afterwards. Since there was snow on the pavement and it felt like 15 degrees, I didn't worry about time too much. Made sure that effort was there at all times. The snow was tough on my legs, but as I got through the miles, the snow was being cleared by some workers, so I was able to pick up more speed gradually. Had to take a bathroom break around the 5.5 mile. Got back right into it and finished off the workout.