Notes
Solid long run after an ok race yesterday. Noticing a pattern where my long runs suck after a good workout/race and my long runs go well after a bad workout/race. Started late because of Catan, but was able to run most of the run in broad daylight. Nearly wasn't able to return home because I dropped my stuff off at the gym and it was closing by the time I got back. Need to check the closing schedule on Sundays specifically.