11/8/2016
4:15 PM
3.4 mi
18:27.62
5:30 mi
Nike Zoom Structure 19 (Cool Blue)
Initializing charts...
2 x 2k @ T w/ 90" R, 1k @ F, 400m @ F
Last workout of the season. Felt rough in the 2k's, 1k was tough. Legs felt pretty beat up over the last few days, but with the taper coming up, they should feel much fresher.