Notes
Hill circuit today, no course cleaning either. Did this again with Jared, Frintner, and Zach. I think I made the mistake of going the downhill too fast just for the sake of keeping up with others. As a result, I didn't get a decent recovery after going uphill and I would go into each one more exhausted than the previous. If I want to tackle these hills better, then I need to cut myself some slack. Felt myself dragging behind everyone else during the add on, but I didn't fall too behind them. I just need to give myself some good rest today and tomorrow so I can tackle the Saturday workout. Chest felt fine during the circuit, but felt really tight during the add on. Not sure what that was, but it faded a bit afterwards.
Chest: 7/10