Run: Tempo Previous Next

8/17/2021

6:50 PM

7 mi

38:47.94

5:34 mi

Health

164 bpm
184 bpm

Weather

79 F
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Notes

3 × 2 mile @ 5:35 w/ 3' RJ

5 32/32

5 25/25

5 21/20

Really benefitted from great weather today for this workout. Didnt really strain until the last rep. Felt controlled nearly the whole time.

Light rain, 79°F, Feels like 79°F, Humidity 81%, Wind 1mph from SSE - by Klimat.app

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