Notes
Decent long run. Beginning was very erratic because I kept stopping to adjust my left shoe. My left foot felt very uncomfortable so I had to loosen the shoelaces a lot so it would hurt less. The pain subsided once I was on Devonshire. Stopped for bathroom at the Urbana Free library then finished my run. Legs were incredibly sore afterwards.
First week of 60+ mileage. Gonna try to stay around this area because I'm gonna need the mileage if I want to run the 10k well.