Run: Steady State Previous Next

3/10/2017

4:15 PM

7 mi

40:57

5:51 mi

Weather

35 F

Ratings

7 / 10
4 / 10
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Notes

7 mile SS.

Pretty disappointed with this workout. Very evident that I did not prepare for this workout as well as I should have and suffered because of it. Haven't been getting much sleep because of exams so I knew this workout was going to be tough. However, it's not like I've been doing my last few workouts fresh as hell. Had to use the bathroom right before starting, so everyone was already starting their workout by the time we started. Right from the beginning, it already felt like a sprint. After first mile, Jared and Willy started moving up to keep the pace even. I should have stuck with them rather than staying with Feldman and Lindsay. I feel like I was trying to just get through the workout rather than run it well. I need to a) get more sleep, b) focus better in workouts, c) stop trying to get workouts over with and actually run them well.

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