Notes
Last run of the year. Same route as usual. Ran a lot faster than I felt.
Going to recap all 3 seasons of running this year. Overall, 8 PR's(400, 1500, mile, 3k, 5k, 4 mile, 8k, and 10k). Two were first time events though. Lots of great races, some mediocre races, and some less than decent races. Training went very well for all 3 seasons and I finished each one a better runner than I was before. There is still a lot more work left as I have one final year with this club. I want to have a cross country season that I can end on a good note most importantly. I have gotten closer to that each year but this one is my last chance. Going to make some changes to make that happen. Hwoever that doesnt change the fact that 2015 was another good year. Heres to making 2016 even better.