Run: Interval Previous Next

3/20/2021

4:04 PM

1 mi

5:36.94

5:48 mi

Health

137 bpm
149 bpm

Weather

57 F
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Notes

Workout was 1000/600 @ 3:05/1:51 w/ 1' RJ + 3' RJ + 2 x 1600 @ 4:54 w/ 3' RJ + 1000/600 @ 3:05/1:51 w/ 1' RJ + 6' RJ + 5 x 300 @ 49 w/ 90" RJ

All these injuries started piling up and I just didn't have the right running form at this point. Gonna take some days off and really work on those muscle imbalances.

Sunny, 57°F, Feels like 56°F, Humidity 24%, Wind 8mph from N - by Klimat.app

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