Notes
Damn, weather in Mahwah has no chill. It was a warm 70 degrees yesterday that you could run shirtless, and now I'm back to long sleeves, tights and gloves. Rained for a bit when I was running. Decided that if it started raining hard, I'd cut the run short and go home. To my luck, good/bad, the rain let up and I was able to finish off my run. Legs were pretty trashed afterwards, so I rolled out with a tennis ball afterwards.
This run gave me a lot of time to think about my race yesterday and everything I've been doing running-wise so far. I feel like my training has been very solid this whole season barring a few workouts here and there. My mileage has been pretty consistent and I've been healthy this whole time. There seems to be a disparity between how I train and how I race, being that I train a lot better than I race. I want the reverse to happen, and I'm gonna have to really try to figure out how. It wasn't a bad race given my circumstances, but I just had a minor trip in the road. The journey still continues.