4/18/2016
4:15 PM
8.4 mi
59:09.80
7:01 mi
ASICS Gel-Nimbus 17 (Blue/White/Green)
Easy recovery run to Crystal Lake. Legs are sore from yesterday's run. Hydrated a lot yesterday as well, so today was a lot more bearable. Extended afterwards since my mileage hasn't changed too much since last week.