Notes
Long run around Mahwah. Started from home and went all the way to the clubhouse. Did the short Ramsey loop from there and then ran back all the way to my house. Felt good the whole time and was never really that exhausted except when climbing up Seminary Road, which is always a bitch to run up. Knee felt great again. I probably don't need the brace at this point and can run just fine without it. Glad that what was a grave problem about a year ago is fading away very soon.