Notes
First Steady State workout of the season.
6 miles at Steady State.
Finally got to run this workout after a long day of shopping for presents. Weather wasn't actually too cold too, got to wear shorts since it was above 40 degrees. First mile didn't go too well. Had to stop twice because both of my shoelaces came untied. Otherwise, the other 5 miles went very well. Never felt like I was working too hard. Definitely could have done one more mile after 6, so I know I did this workout correctly. Had a minor cramp in the 3rd mile, but went away quickly.