General Strength: Core O' Clock Previous Next

6/29/2015

5:40 PM

Weather

68 F

Ratings

7 / 10
7 / 10
  • Map

Mahwah Track

Notes

20 Pushups

140 Bike kicks

18 L's

60 second SO

60 RT

18 Arches

18 OPOL

35 SSU( Each side)

20 Pushups

18 Supermans

90 second planks each side.

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