Notes
Good workout today. Warmed up for about 15 minutes and then did some stretches before starting my workout.
First one went well. It was easier than I expected since I wasn't in threshold mode that long.
Second felt slightly tough. My legs were starting to feel heavy, but my breathing wasn't heavy.
Third one felt roughly the same as the second, but breathing was still good.
Fourth one was very tough. My legs felt very heavy and I found it difficult to move. I would notice it after the workout.
Overall, I'm happy with my effort today. Also, I squeezed my tendons to see if I still had any bruising. Virtually had none, so that is a very good sign indeed. Hope I can keep this up.