Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing davidjaychoi's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Shakeout
Previous
Next
9/5/2014
Date
10:50 AM
Time
1.1 mi
Distance
10:00
Duration
9:06 mi
Pace
Equipment
Nike Anodyne DS 2
Weather
Temperature
85 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
PAR
Notes
Shakeout for 8k. Very hot and very slow.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help