Notes
Was originally considering doing a workout today, but my body, one mile into the run, was not ready for it. I still felt lethargic and heavy from Saturday's workout and need some extra time to rest. Felt a lot better and looser as I got into the run. Still had to fight some ferocious winds both ways on the Schuylkill.
Partly Cloudy, 63°F, Feels like 63°F, Humidity 37%, Wind 8mph from SW - by Klimat.app