Run: Long Previous Next

8/29/2015

12:00 PM

14.3 mi

1:44:43

7:20 mi

Weather

55 F

Ratings

7 / 10
7 / 10

Notes

Due to the IXC picnic tomorrow, being very busy after that, and not wanting to wake up so early for the long run or doing it later that afternoon, I decided to do the long run today. Wasn't sure if I was going to long because of how tired I was from the progression run yesterday, but I just went off of feel during the run and never got to a point that I felt so tired that I had to stop. The street to Statues(S. Race St.) is going under major construction, so I had to make another route to Statues since I didn't want to stop so early. Got a drink there and then at the Armory, then ran back home. I may have taken it very slow in the beginning, but in the long run, it paid off since I was able to run much faster near the end of my run. Going to take it easy tomorrow in the morning so I can get pretty much over a day of rest.

Comments

Steven Krauklis

Suck it up and long run on Sunday