Notes
Workout was supposed to be 6 mile progressive tempo at 5:55/50/45/40/35/30.
Still felt pretty clunky from the trip a couple of days ago and just couldn't establish any real rhythm. Not too bothered though since I know why this workout was tougher than usual.
Broken clouds, 83°F, Feels like 86°F, Humidity 59%, Wind 5mph from SSW - by Klimat.app