Run: Interval Previous Next

10/22/2021

4:03 PM

6.3 mi

38:23.95

6:04 mi

Health

136 bpm
171 bpm

Weather

63 F
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Notes

12 x 200 @ 33 w/ 65-70" 200m RJ + 6' RJ + 4 mile tempo @ 5:45

Bad day for me. Just didn't have any strength after the 200's. I've had some very successful workouts so far. Not letting one bad one get to me.

Scattered clouds, 63°F, Feels like 62°F, Humidity 62%, Wind 3mph from NNW - by Klimat.app

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