Run: Alactic Hills Previous Next

12/31/2019

12:25 PM

1.6 mi

14:55.15

9:13 mi

Health

162 bpm
184 bpm

Weather

42 F

Ratings

8 / 10
6 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Rio Vista

Save as

Please name this map:

Notes

5 x 30" w/ 90" RJ

5 x 15" w/ 60" RJ

Last workout of the year. Happy with the progress I made starting in January. Ran some fast times, joined a fast club, and really pushed myself as a runner. Looking forward to 2020!

Comments