Notes
First day of practice! Very excited to see new faces and familiar ones as well. Didn't get started running until 10 minutes because of introductions. Huge group going to Country Club, so naturally it got split up going to practice. Got some good conversations with new members as well. Didn't have any chest issues today, so this run went splendidly well. Looking forward to a good workout tomorrow. Based on last week, I think the best thing for me to train successfully throughout the season is to try to take a day off every month so that I'm giving my body the recovery necessary to run at full potential.