11/30/2019
9:02 AM
4.3 mi
31:56.57
7:24 mi
Diadora Mythos Bluesheild (Fall Foliage)
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5 x 45" hills w/ 90" Rest + 10 x 200m @ 34" w/ 70" RJ.
Felt pretty beat. Not surprising given that I raced only two days before this.