Notes
Man this one was rough. Ran with Josh and Tyler to the Armory and already felt out of it, so that wasn't a good sign. Once the long run started, I was already falling off everyone else and was trailing behind them for a good 20 minutes. I'm guessing it was a mix of an achy left foot, racing and doing a workout yesterday for a total of 11 miles, and getting average sleep last night. Once we crossed the street to Stone Creek, I stopped to use the bathroom at BK. From that point, I ran this whole thing by myself. Had to brave that entire stretch of High Cross Road by myself and try not to slow down to a crawl. Got to a good rhythm after turning left on Tatman, only to realize it was a dead end and I had to cross this stupid semi marsh to get back on a street. Extended to Crystal Lake, but just the mid-d loop, and then returned to Armory. Was hoping to see someone there, but everyone already left. Extended again around Memorial to finish off the run.
Finished this week with ~72 miles, close to the 73 I was supposed to hit. Next week is supposed to be easier in terms of mileage so that'll be a load off my legs.