Notes
Iffy run. Ankle was bothering me again, even with my new ASICS. I assumed that possibly my knee brace was causing it, so I took it off to see if that made any difference. Huge mistake because then I was running with both ankle and now a newly returned knee problem.... Put it back on to try to dumb down the pain. Going down Statues felt just like the Tempo Loop yesterday, face full of brutal wind. I'm gonna try running in the afternoon tomorrow in hopes that the wind won't be as bad.
As a result of my knee and ankle, I skipped certain parts of leg strength, mostly the lunges. Did everything else fully.