Run: Easy Previous Next

10/24/2016

4:15 PM

9.8 mi

1:07:00

6:52 mi

Weather

55 F

Ratings

5 / 10
9 / 10
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Crystal Lake

Notes

One thing I've learned throughout my time as a runner is that how I feel the day after a race strongly indicates how the race went for me. The better the race, the worse I feel the next day. Had one of the best easy days I've had in a while, so the way my race went can be inferred through that, which is why I still haven't written mine yet. However, I'm not going to let it get to me, but I do need to figure out how to race better. I'll elaborate that more in my race when I put it up. Otherwise, today felt good, stayed relaxed and the pace was very chill. Going to be a fast but tough workout tomorrow and Saturday, but I am now even more determined to run workouts better than I usually have.

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