Notes
Struggle run. Felt like I was dragging leads instead of legs. Not sure why I'm so sore, but I think some good rolling out should help. Had to run by myself because I had to attend class during practice. Beautiful weather though, so that was very uplifting. Extended into Galen street because I like running high mileage for the first few days and then backing off a bit near the end of the week so my legs can recover better. So, I will probably take it longer Wednesday and then back off a bit Friday and Saturday. I thought I was going much slower than the pace shown above, like 7:40-8:00. Didn't have time to do mobility because I had to get lunch and then go to class, so I will do that later in the night. Lots of new logs over the last few days, so I now get to spend more time during the day reading logs. :D