Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/14/2015 |
Run |
Franklin Turnpike |
Easy |
7.7 mi |
56:56 |
7:25 |
|
1/12/2015 |
Run |
Franklin Turnpike |
Easy |
8.3 mi |
1:01:21 |
7:25 |
|
1/11/2015 |
Run |
Franklin Turnpike |
Long |
12.0 mi |
1:25:14 |
7:07 |
|
1/4/2015 |
Run |
Franklin Turnpike |
Long |
12.1 mi |
1:26:28 |
7:08 |
|
12/31/2014 |
Run |
Franklin Turnpike |
Easy |
8.7 mi |
1:00:50 |
7:01 |
|
5/21/2014 |
Run |
Franklin Turnpike |
Easy |
7.2 mi |
53:34 |
7:27 |
|
3/24/2014 |
Run |
Franklin Turnpike |
Strides |
0.5 mi |
2:00 |
3:51 |
|
3/24/2014 |
Run |
Franklin Turnpike |
Easy |
8.6 mi |
1:00:00 |
7:00 |
|
3/23/2014 |
Run |
Franklin Turnpike |
Long |
10.6 mi |
1:25:33 |
8:05 |
|
|