Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/15/2015 Run
Lydia + Ridge Road
Easy 7.9 mi 58:45 7:29
1/5/2015 Run
Lydia + Ridge Road
Easy 6.4 mi 46:59 7:18
12/29/2014 Run
Lydia + Ridge Road
Easy 5.7 mi    
6/19/2014 Run
Lydia + Ridge Road
Warmup/ Cooldown 4.0 mi 27:47 6:57