| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/29/2014 |
Run |
Lydia + Ridge Road |
Easy |
5.7 mi |
|
|
 |
| 6/19/2014 |
Run |
Lydia + Ridge Road |
Warmup/ Cooldown |
4.0 mi |
27:47 |
6:57 |
|
| 1/5/2015 |
Run |
Lydia + Ridge Road |
Easy |
6.4 mi |
46:59 |
7:18 |
|
| 1/15/2015 |
Run |
Lydia + Ridge Road |
Easy |
7.9 mi |
58:45 |
7:29 |
|
|