| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/21/2014 |
Run |
Ridge, Darlington, NC, Frank, Ramapo, Ridge |
Easy |
7.7 mi |
56:57 |
7:24 |
 |
| 8/18/2014 |
Run |
Ridge, Darlington, NC, Frank, Ramapo, Ridge |
Easy |
7.7 mi |
55:56 |
7:16 |
|
| 8/15/2014 |
Run |
Ridge, Darlington, NC, Frank, Ramapo, Ridge |
Easy |
7.7 mi |
53:41 |
6:59 |
|